Kati Basti is a specialized Ayurvedic therapy for lower back pain and spinal issues. Warm medicated oil is retained over the lower back using a dough ring, allowing deep penetration into muscles and nerves. This therapy reduces stiffness, inflammation, and nerve compression, making it highly effective for sciatica, herniated discs, and lumbar spondylosis. By balancing Vata dosha, Kati Basti relieves pain, improves flexibility, and strengthens the spine, offering long-lasting relief and relaxation.
A well is formed on your lower back and filled with warm medicated oil. Immediately after, you may feel reduced pain and tension in the lower back.
Alleviates pain, stiffness & discomfort in the lower back.
Regular treatments can prevent lower back pain, sciatica, and support spinal health.
45 minutes + 15 minutes steam + 10 minutes shower
Daily for 7-14 days
A therapeutic application of ayurvedic oil over the lower back to relieve pain and stiffness.