Ela Kizhi is a traditional Ayurvedic therapy that involves massaging the body with heated herbal leaves tied in a cloth pouch (potli). These leaves are specially selected for their anti-inflammatory and pain-relieving properties, making it an excellent treatment for joint pain, arthritis, muscle stiffness, and body aches.
The warm herbal poultice is gently pressed and massaged over the body to improve blood circulation, relieve pain, strengthen muscles, and detoxify the body. By balancing Vata and Kapha doshas, Ela Kizhi enhances flexibility, reduces stress, and rejuvenates the body, leaving you feeling refreshed and energized.
Herbal poultices (bundles) filled with medicinal leaves are heated in warm medicated oil and then massaged onto the body.
Relieves muscle stiffness, enhances circulation, and provides deep relaxation.
Regular treatments help alleviate chronic pain, improve muscle tone, and reduce inflammation.
60 minutes + 15 minutes steam + 10 minutes shower
1-2 sessions per week for 4 weeks.
A relaxing therapy using herbal potlis dipped in warm Ayurvedic oil to relieve muscle pain and improve blood circulation. Fresh herbs and medicinal plants are used to make the potlis.