Abhyangam is a traditional Ayurvedic full-body oil massage that promotes relaxation, improves blood circulation, and rejuvenates both the body and mind. Using warm herbal oils chosen as per your body type (Vata, Pitta, or Kapha), this therapy helps in detoxification, relieving stress, and boosting overall well-being.
In Ayurveda, daily Abhyangam is considered as essential as food, helping to nourish the skin, strengthen the muscles, and enhance flexibility. The rhythmic massage strokes not only relax the muscles but also stimulate energy flow, improve sleep, and slow down aging.
Whether you need relief from body pain, fatigue, or just want to feel refreshed, Abhyangam is a natural way to heal, restore, and balance your body.

What to Expect

Expect a relaxing massage that enhances circulation and rejuvenates the skin. Immediately after, you'll feel deeply relaxed and your skin will glow.

Immediate Benefits

Enhanced circulation, muscle relaxation, and mental calmness.

Long Term Benefits

Regular treatments help reduce joint pain, muscle stiffness, and improve skin health.

Therapy Duration

60 minutes + 15 minutes steam + 10 minutes shower

Recommended Frequency

1-2 sessions per week.